Get Going - 8-Week Coaching Program
Get Going is an 8-week program for women who want to get unstuck, build their belief in themselves and find their direction.
Get Going helps you get the life you love.
What I mean by GET A LIFE
I use the phrase "Get a life" but don't always take the time to explain what I mean by this. This encompasses knowledge, understanding, choice, priorities and time. You deserve to live a life you love and I can help you with that.
Get Sprung
Get Sprung is a short mindset boost designed to blow away the cobwebs of winter and spring clean your mind.
Get Sprung helps you get the life you love.
Embrace the slow
In a world that often values speed and productivity, it's easy to get caught up in the rush and feel like we're constantly racing against the clock. But what if we took a step back and allowed ourselves to slow down? This month, I've been embracing the slow—finding mindfulness in everyday activities, from savoring a meal to walking mindfully up Te Mata Peak. By focusing on being present and letting go of the need to multitask, I've discovered a deeper sense of peace and connection in my daily life. Embracing the slow isn't about stopping; it's about finding balance and appreciating the journey as much as the destination.
