What Are Personal Values?
What Are Personal Values? How Defining Yours Can Boost Productivity and Clarity
Discover what personal values really are, how they differ from perceived value in pricing, and why getting clear on your values is a game-changing productivity tool. Includes a simple reflection exercise to help you find yours.
Balancing Discipline and Stress
Balancing Discipline and Stress: A conversation from the Delight Dinner
Get Going - 8-Week Coaching Program
Get Going is an 8-week program for women who want to get unstuck, build their belief in themselves and find their direction.
Get Going helps you get the life you love.
What I mean by GET A LIFE
I use the phrase "Get a life" but don't always take the time to explain what I mean by this. This encompasses knowledge, understanding, choice, priorities and time. You deserve to live a life you love and I can help you with that.
Get Sprung
Get Sprung is a short mindset boost designed to blow away the cobwebs of winter and spring clean your mind.
Get Sprung helps you get the life you love.
Embrace the slow
In a world that often values speed and productivity, it's easy to get caught up in the rush and feel like we're constantly racing against the clock. But what if we took a step back and allowed ourselves to slow down? This month, I've been embracing the slow—finding mindfulness in everyday activities, from savoring a meal to walking mindfully up Te Mata Peak. By focusing on being present and letting go of the need to multitask, I've discovered a deeper sense of peace and connection in my daily life. Embracing the slow isn't about stopping; it's about finding balance and appreciating the journey as much as the destination.
