Get Sprung
5 Day Mindset Boost for Spring
Spring has sprung, days are getting lighter and warmer and flowers are appearing everywhere. We are about to spring our clocks forward an hour and I want to help you spring your mind forward as well.
Get Sprung is a short mindset boost designed to blow away the cobwebs of winter and spring clean your mind. Get Sprung helps you get the life you love.
This is a good fit for you if you are:
A busy professional or businesswoman whose got a lot going on
You long for the warmth of spring, but you still feel a bit sluggish from winter
You want to embrace the smooth legs and shorts that will come in the days ahead, but your razor is blunt
You’re feeling a bit out of sync - is it too early to pack away the winter duvet or should I wait a few more weeks?
You are in the changeable spring season and want to feel connected to the rejuvenation you see around you.
This is a short mindset boost, with daily thought prompts and exercises to move your mindset from winter mode into spring mode. You will need to commit 15 minutes per day, at whatever time suits you. But it is also me and you and a small community of mental spring cleaners who can learn from and grow with each other.
You’re a great fit for this offer if:
You want to spring clean your mindset to connect with the new beginnings of spring. You want to blossom like the cherries and love the life you are living.
Over the 5 days, we will:
Make yourself a priority: Commit to giving yourself 15 minutes each day to Get Sprung, try for first thing in the morning - but do what you know works best for you.
Find calm: Taking small moments to centre and ground yourself will create a greater level of calm throughout the day.
Evaluate what’s important: We will review what you are doing and how this aligns with what you actually want.
Love your life: You get to choose the life you live and you can make it one you love.
You’re excited to get daily content inside my private client group and get support as well as a sense of community.
You also understand you will never get ‘stuck’ as you have a private channel to guide you every step of the way.
What we do and what you get
A mindset boost. You will create a mindset aligned with the new season and ready for growth and potential.
Daily meditations. A short meditation to clear your mindset and focus on the calm of nothing.
Daily exercises. A daily exercise for you to work through at your own pace.
The “Get Sprung” group - A private group with direct access to me and the other participants
Special Offer. At the end of Get Sprung, you will get access to a special offer for my Choose Your Own Adventure Program starting in October.
Investment
Your investment is 75 minutes of your time - 15 minutes over 5 days
More Get Sprung Benefits:
*You get a champion: Someone in your corner to encourage, motivate and cheer you on. Seeing the best in others is one of my superpowers. I can help you to spring clean your mindset you don’t have to do this alone.
*Accountability: Don’t eye roll on this one. Professionals, particularly female ones are great at keeping commitments to others, so hack this tendency to work for you.
*My brain: Even when we are not on a call together. I can leave you with questions to take your thinking deeper.
*Collaboration with Other Members: Being in a community of like-minded people is one of the best parts of group training. You aren’t alone and isolated. You will have fun!